Friday, February 14, 2014

Get Tough! How Olympic Athletes Stay Calm Under Pressure - Health News and Views - Health.com

Get Tough! How Olympic Athletes Stay Calm Under Pressure - Health News and Views - Health.com: "We’re a week into the Winter Olympic Games in Sochi, Russia, and we’ve watched many Olympic athletes achieve their goals and ascend the podium to accept their medals. With the amount of pure talent and dedication these athletes put into making it to the Olympics, we can’t help but feel inspired.

But it’s not just the training that makes these athletes Olympians, it’s a also a mixture of following a healthy diet, finding ways to de-stress, and hoping for a little luck."



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