Sunday, November 2, 2014

12 Frightening Facts About Milk - Nutrition Studies

12 Frightening Facts About Milk - Nutrition Studies: "A large observational cohort study[1] in Sweden found that women consuming more than 3 glasses of milk a day had almost twice the mortality over 20 years compared to those women consuming less than one glass a day. In addition, the high milk-drinkers did not have improved bone health. In fact, they had more fractures, particularly hip fractures."



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